Minestrone de lentilles et chou kale

by Karine & Jeff 680g in Soups Barcode 3760052239540
Good nutritional quality
Processed food

Minestrone de lentilles et chou kale by Karine & Jeff provides 70 kcal per 100 g, with 1.9 g of sugars and 3.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 680g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.1 g · Low
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 136 −49%
Total fat 2.2 g 5 −56%
Saturated fat 1.1 g 2.1 −47%
Carbohydrates 7 g 17.2 −59%
Total sugars 1.9 g 3.6 −47%
Added sugars 0 g 1.4 −100%
Dietary fiber 3.4 g 2.4 +41%
Protein 3.7 g 5.7 −35%
Salt 0.8 g 2.4 −68%

Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories higher 46%
Sugars higher 48%
Salt lower 46%
Saturated fat higher 36%
Protein top 38%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CERTIFIE ECOCERT eau pure du parc régional du Haut-Languedoc, panais, chou kale (17%), poireaux*, oignons, lentilles vertes (8,5% | orig. Sud-Ouest), lait de Coco* (extrait de noix de coco, eau), sel de Guérande garanti Nature & Progrès, huile d'olive première pression à froid*, coriandre*, curcuma*, poivre. SAS F.32600 Valeurs nutritionels énergie 285 k/6 al matières grasses 2) g gras saturés 1g guois

Palm oil free

Product details

Quantity
680g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01
Sold in
France
Barcode
3760052239540

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Minestrone de lentilles et chou kale?

Minestrone de lentilles et chou kale contains 70 kcal per 100 g.

How much sugar is in Minestrone de lentilles et chou kale?

Minestrone de lentilles et chou kale has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minestrone de lentilles et chou kale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Minestrone de lentilles et chou kale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Karine & Jeff

View all →