Mince Lattice Pie

by Rocky Mountain Pies in Cakes Barcode 0815360012682
Poor nutritional quality
Ultra-processed food

Mince Lattice Pie by Rocky Mountain Pies provides 301 kcal per 100 g, with 22.1 g of sugars and 2.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: apple.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
22.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.8 onz (136 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 409 kcal 389 −23%
Total fat 14 g 19 g 24% 18.1 −23%
Saturated fat 3.3 g 4.5 g 23% 7.4 −55%
Carbohydrates 42.7 g 58 g 21% 51.9 −18%
Total sugars 22.1 g 30 g 31.8 −31%
Dietary fiber 1.5 g 2 g 7% 1.8 −17%
Protein 2.2 g 3 g 6% 4.7 −53%
Salt 0.6 g 0.8 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories lower 12%
Sugars lower 19%
Salt lower 42%
Saturated fat lower 16%
Protein top 93%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), apples, palm oil, raisins, sugar, corn syrup, pineapple tidbits, contains less than 2% of each of the following: apple cider vinegar, pineapple juice, food starch-modified, salt, dextrose, spices, natural and artificial flavor, ascorbic acid, citric acid, potassium sorbate and calcium propionate (to preserve freshness).

Contains palm oil
Allergens
Apple

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.8 onz (136 g)
Sold in
United States
Barcode
0815360012682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mince Lattice Pie?

Mince Lattice Pie contains 301 kcal per 100 g and about 409 kcal per serving (4.8 onz (136 g)).

How much sugar is in Mince Lattice Pie?

Mince Lattice Pie has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mince Lattice Pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mince Lattice Pie contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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