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Milky bar
Sponge cake with white chocolate filling
Milky bar by Tesco provides 404 kcal per 100 g, with 13.3 g of sugars and 6.5 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 4 x 26g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 105 kcal | 389 | |
| Total fat | 20 g | 5.2 g | 7% | 18.2 +10% |
| Saturated fat | 9.6 g | 2.5 g | 13% | 7.4 +30% |
| Carbohydrates | 45.4 g | 11.8 g | 4% | 51.9 −13% |
| Total sugars | 13.3 g | 3.4 g | 31.8 −58% | |
| Added sugars | 6.5 g | 1.7 g | 3% | 24.3 −73% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 1.8 −22% |
| Protein | 6.5 g | 1.7 g | 3% | 4.7 +38% |
| Salt | 0.3 g | 0.1 g | 0.7 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole milk 34,8%, wheat flour, palm oil, skimmed milk powder, white chocolate 4,5% (sugar, cocoa butter, milk powder, whey powder (from milk ), lactose (from milk ), emulsifier ( soya lecithin), natural vanilla flavouring), fructose-glucose syrup, potato starch, sunflower oil, invert sugar, egg powder, dextrose, emulsifiers (e471, e322 ( soya )), raising agents (e450, e500, e503ii), concentrated carrot juice, natural flavourings, salt, lactose ( milk ),
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 26g
- Serving size
- 1 slice (26 g)
- Labels & certifications
- No artificial flavorsContains milkGreen DotNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 3023290001349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milky bar?
Milky bar contains 404 kcal per 100 g and about 105 kcal per serving (1 slice (26 g)).
How much sugar is in Milky bar?
Milky bar has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milky bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milky bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milky bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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