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Milkis
Milkis by Lotte Chilsung Beverage Co. Ltd. provides 52 kcal per 100 g, with 12 g of sugars and 0 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 130 kcal | 75 −31% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 12 g | 30 g | 11% | 8.5 +42% |
| Total sugars | 12 g | 30 g | 7.8 +54% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 4.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, high fructose corn syrup, sugar, carbon dioxide, powdered skim milk, citric acid, yogurt flavor, phosphoric acid.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (250 g)
- Sold in
- United States
- Barcode
- 8801056201012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milkis?
Milkis contains 52 kcal per 100 g and about 130 kcal per serving (1 cup (250 g)).
How much sugar is in Milkis?
Milkis has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milkis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milkis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milkis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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