Milka

by Milka 116g in Chocolate candies Barcode 9120025839957
Bad nutritional quality
Ultra-processed food

Milka by Milka provides 496 kcal per 100 g, with 41 g of sugars and 6.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 116g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
16 g · High
Sugars
41 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 496 kcal 159 kcal 510
Total fat 30 g 9.6 g 12% 31.6 −5%
Saturated fat 16 g 5.1 g 26% 19.4 −17%
Carbohydrates 49 g 15.7 g 6% 56.5 −13%
Total sugars 41 g 13.1 g 46.4 −12%
Added sugars 34.3 g 11 g 22% 36.9 −7%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 6.3 g 2 g 4% 6.5
Salt 0.4 g 0.1 g 0.3 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 34%
Sugars lower 28%
Salt higher 18%
Saturated fat lower 35%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat au lait (sucre, beurre de cacao, lait écrémé en poudre, cacao en pâte, lactosérum en poudre (_lait_), _beurre concentré_, émulsifiants (_lécithine de soja_, E476), arômes), _lait entier_ (28%), sucre, graisse de palme, farine de _blé_, _œuf_, _protéines de lait_ (2,9 %), sirop de glucose-fructose, lait entier en poudre (1,4%), amidon de pomme de terre, cacao maigre en poudre (0,9 %) , émulsifiants (mono - et diglycérides d'acides gras), poudres à lever (diphosphates, carbonates de sodium), arômes, sel. Peut contenir des traces de _fruits à coque dure_. **œufs de poules élevées au sol.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
116g
Serving size
32g
Labels & certifications
Made in Italy
Sold in
France
Barcode
9120025839957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milka?

Milka contains 496 kcal per 100 g and about 159 kcal per serving (32g).

How much sugar is in Milka?

Milka has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milka healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milka contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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