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Milk chocolate squares
Milk chocolate squares by Atkins provides 400 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 510 −22% | |
| Total fat | 25.7 g | 9 g | 12% | 31.6 −19% |
| Saturated fat | 17.1 g | 6 g | 30% | 19.4 −12% |
| Carbohydrates | 62.9 g | 22 g | 8% | 56.5 +11% |
| Total sugars | 2.9 g | 1 g | 46.4 −94% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 36.9 −100% |
| Dietary fiber | 14.3 g | 5 g | 18% | 4.5 +218% |
| Protein | 2.9 g | 1 g | 2% | 6.5 −56% |
| Salt | 0.3 g | 0.1 g | 0.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltitol syrup, maltitol, cocoa butter, inulin, unsweetened chocolate, whole milk powder, milk fat, polydextrose, cocoa powder (processed with alkali), less than 1.5% of heavy cream, butter (cream, salt), milk protein concentrate, palm kernel oil, vanilla, natural and artificial flavors, soy lecithin, salt, glycerin, disodium phosphate, carrageenan, potassium sorbate and vitamin e mixed tocopherols (to preserve freshness), sucralose.
- Allergens
- MilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (35 g)
- Sold in
- United States
- Barcode
- 0637480070515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk chocolate squares?
Milk chocolate squares contains 400 kcal per 100 g and about 140 kcal per serving (3 pieces (35 g)).
How much sugar is in Milk chocolate squares?
Milk chocolate squares has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milk chocolate squares healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate squares contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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