View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milk chocolate
Milk chocolate by Flying Tiger provides 527 kcal per 100 g, with 60 g of sugars and 5.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 527 kcal | 546 |
| Total fat | 28 g | 34.1 −18% |
| Saturated fat | 18 g | 20.1 −10% |
| Carbohydrates | 62 g | 52.3 +18% |
| Total sugars | 60 g | 48.8 +23% |
| Added sugars | 56.3 g | 41.9 +34% |
| Protein | 5.3 g | 7.1 −25% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa but - ter, whole milk powder, cocoa mass, emulsifier (E322 (soya)), natural va - nilla flavouring. May contain traces of wheat, barley, almonds and hazelnuts.
- Allergens
- MilkSoybeans
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 0200030225743
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milk chocolate?
Milk chocolate contains 527 kcal per 100 g.
How much sugar is in Milk chocolate?
Milk chocolate has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4 More milk chocolates
View all →
e NOVA 4
e
e NOVA 4
e NOVA 4
e NOVA 3
e NOVA 4 More from Flying Tiger
View all →
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
d