Czekolada Mleczna

by Milka in Milk chocolates Barcode 7622202262463
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Czekolada Mleczna by Milka provides 540 kcal per 100 g, with 55.3 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
19.3 g · High
Sugars
55.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 81 kcal 546
Total fat 31.3 g 4.7 g 6% 34.1 −8%
Saturated fat 19.3 g 2.9 g 14% 20.1
Carbohydrates 57.3 g 8.6 g 3% 52.3 +10%
Total sugars 55.3 g 8.3 g 48.8 +13%
Added sugars 55.7 g 8.4 g 17% 41.9 +33%
Dietary fiber 2 g 0.3 g 1% 2.5 −18%
Protein 6.7 g 1 g 2% 7.1 −6%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 35%
Sugars higher 23%
Salt lower 1%
Saturated fat lower 46%
Protein top 62%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, cocoa butter, cocoa mass, skimmed milk powder, whey powder (from milk), milk fat, emulsifier (soya lecithins), hazelnut paste, flavouring, cocoa solids: 33 % minimum, milk solids: 18 % minimum, may contain other nuts and wheat,

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans
May contain traces
GlutenNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 g
Sold in
Ireland, Poland
Barcode
7622202262463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Czekolada Mleczna?

Czekolada Mleczna contains 540 kcal per 100 g and about 81 kcal per serving (15 g).

How much sugar is in Czekolada Mleczna?

Czekolada Mleczna has 55.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Czekolada Mleczna healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Czekolada Mleczna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Czekolada Mleczna contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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