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Milk Chocolate
Milk Chocolate by Ensure Max Protein Nutrition Shake provides 48 kcal per 100 ml, with 0.3 g of sugars and 9.1 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 330 mL pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 160 kcal | 277 −82% | |
| Total fat | 0.5 g | 1.5 g | 2% | 9.2 −95% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.2 −93% |
| Carbohydrates | 2.1 g | 7 g | 3% | 26.2 −92% |
| Total sugars | 0.3 g | 1 g | 8.7 −97% | |
| Added sugars | 0 g | 0 g | 0% | 6 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 6 −80% |
| Protein | 9.1 g | 30 g | 60% | 20.3 −55% |
| Salt | 0.2 g | 0.6 g | 0.8 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, COCOA POWDER, VITAMINS AND MINERALS, CALCIUM BETA-HYDROXY-BETA-METHYL-BUTYRATE, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, HIGH OLEIC SUNFLOWER OIL, ACESULFAME POTASSIUM, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 mL
- Serving size
- 330 mL
- Labels & certifications
- No glutenHalal
- Sold in
- United States
- Barcode
- 0070074692616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate?
Milk Chocolate contains 48 kcal per 100 ml and about 160 kcal per serving (330 mL).
How much sugar is in Milk Chocolate?
Milk Chocolate has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Milk Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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