Mild Mustard

by Hellmans in Mustards Barcode 43473779
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Mild Mustard by Hellmans provides 100 kcal per 100 g, with 7.4 g of sugars and 3.9 g of protein. Its Nutri-Score is E. It is listed in the Mustards category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.2 g · Low
Sugars
7.4 g · Moderate
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 5 kcal 148 −32%
Total fat 4.6 g 0.2 g 0% 8.5 −46%
Saturated fat 0.2 g 0 g 0% 0.8 −75%
Carbohydrates 9.5 g 0.5 g 0% 10.7 −11%
Total sugars 7.4 g 0.4 g 7.1 +5%
Protein 3.9 g 0.2 g 0% 5.7 −31%
Salt 4.4 g 0.2 g 3.5 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories lower 22%
Sugars higher 26%
Salt higher 30%
Saturated fat lower 18%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 tsp (5 g)
Sold in
Cyprus
Barcode
43473779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Mustard?

Mild Mustard contains 100 kcal per 100 g and about 5 kcal per serving (1 tsp (5 g)).

How much sugar is in Mild Mustard?

Mild Mustard has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mild Mustard healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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