Mild macho cheese dip

by Ica 250 g in Cheese dip Barcode 7318690701590
Poor nutritional quality

Mild macho cheese dip by Ica provides 130 kcal per 100 g, with 2.3 g of sugars and 2.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese dip category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 223 −42%
Total fat 9.9 g 16.9 −41%
Saturated fat 1.7 g 9.2 −82%
Carbohydrates 7.7 g 8.8 −12%
Total sugars 2.3 g 3.4 −33%
Protein 2.5 g 9.4 −73%
Salt 2.1 g 1.7 +22%

Category average across 13 Cheese dip products on Foodmetria.

Compared with other cheese dip

Calories lower 1%
Sugars lower 23%
Salt higher 25%
Saturated fat lower 8%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Sweden
Barcode
7318690701590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild macho cheese dip?

Mild macho cheese dip contains 130 kcal per 100 g.

How much sugar is in Mild macho cheese dip?

Mild macho cheese dip has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild macho cheese dip healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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