Top 10 · Updated October 2026

Healthiest Cheese Dip by Nutri-Score

5 of the top 10 cheese dip products carry Nutri-Score D; the rest score E or better. The cheese dip with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 12 cheese dip with complete data.

1

Dip-It

Aldi · 172g

d NOVA 4 219 kcal 5.8 g sugar 13 g protein 6 g fat

Also: Palm oil free
2

Mild macho cheese dip

Ica · 250 g

d 130 kcal 2.3 g sugar 2.5 g protein 9.9 g fat
3

White Queso Dip

Trader Joe's · 10 oz

d NOVA 4 233 kcal 0 g sugar 10.7 g protein 21.4 g fat

Also: Palm oil free
4

Jalapeño Queso Flavored

On the Border

d NOVA 4 150 kcal 8.7 g sugar 0.7 g protein 8.8 g fat
5

Dairylea Dunker Jumbo Tubes

Dairylea · 41g

d NOVA 4 240 kcal 6.8 g sugar 9.6 g protein 10 g fat

Also: No additives
6

Roasted Hatch Chile & Jalapeño Cheese Dip

Trader Joe's · 10 oz

e 214 kcal 3.6 g sugar 7.1 g protein 17.9 g fat
7

Whipped Dip Cracked Pepper

CASTELLO

e NOVA 3 269 kcal 3.9 g sugar 3.9 g protein 26.9 g fat

Also: Palm oil free · Vegetarian · No additives
8

Chile con Queso

H-E-B · 16 oz

e NOVA 4 200 kcal 3.3 g sugar 3.3 g protein 16.7 g fat
9

White Queso With Diced Green Chiles

Queso Mama · 32 oz. (2 lb.)

e NOVA 4 233 kcal 3.3 g sugar 13.3 g protein 20 g fat

Also: Palm oil free
10

Mild cheese dip

e NOVA 3 250 kcal 3.6 g sugar 14.3 g protein 21.4 g fat

How we built this list

We ranked all published cheese dip on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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