Mild & Delicate smoked salmon

by M&S Collection 100 g in Smoked salmons from farming Barcode 00257329
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Mild & Delicate smoked salmon by M&S Collection provides 179 kcal per 100 g, with 0.1 g of sugars and 22.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 90 kcal 191 −6%
Total fat 9.8 g 4.9 g 6% 11.3 −14%
Saturated fat 1.5 g 0.8 g 4% 2.1 −29%
Carbohydrates 0.1 g 0.1 g 0% 0.5 −82%
Total sugars 0.1 g 0.1 g 0.3 −71%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.6 g 0.3 g 1% 0.2 +159%
Protein 22.4 g 11.2 g 22% 21.8
Salt 2.8 g 1.4 g 3.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 25%
Sugars lower 34%
Salt lower 34%
Saturated fat lower 11%
Protein top 32%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon d'Écosse (Poisson) (97%) · Sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Serving size
0.5 pack (50 g)
Labels & certifications
RSPCA Assured
Sold in
France, United Kingdom
Barcode
00257329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild & Delicate smoked salmon?

Mild & Delicate smoked salmon contains 179 kcal per 100 g and about 90 kcal per serving (0.5 pack (50 g)).

How much sugar is in Mild & Delicate smoked salmon?

Mild & Delicate smoked salmon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild & Delicate smoked salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild & Delicate smoked salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild & Delicate smoked salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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