Milanesas de Soja

by Biogran 125 g in Textured vegetable protein Barcode 8422584017069

Milanesas de soja texturizada

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Milanesas de Soja by Biogran provides 344 kcal per 100 g, with 12 g of sugars and 56 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Textured vegetable protein category and comes in a 125 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
12 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 326 +6%
Total fat 0.9 g 6.2 −85%
Saturated fat 0.1 g 1.1 −91%
Carbohydrates 28 g 18.1 +55%
Total sugars 12 g 5.6 +114%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 11.6 −85%
Protein 56 g 45.9 +22%
Salt 0.3 g 0.6 −54%

Category average across 122 Textured vegetable protein products on Foodmetria.

Compared with other textured vegetable protein

Calories lower 49%
Sugars higher 7%
Salt higher 32%
Saturated fat lower 8%
Protein top 14%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de soja (parcialmente desgrasada y texturizada en forma de milanesa) 100%.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenMilkNutsSesame seeds

Product details

Quantity
125 g
Labels & certifications
VegetarianNo GMOsVegan
Sold in
France, Spain
Barcode
8422584017069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milanesas de Soja?

Milanesas de Soja contains 344 kcal per 100 g.

How much sugar is in Milanesas de Soja?

Milanesas de Soja has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milanesas de Soja healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milanesas de Soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Milanesas de Soja contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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