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Mike and ike sour
Mike and ike sour by Mike And Ike provides 367 kcal per 100 g, with 56.7 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 364 |
| Total fat | 0 g | 3.3 −100% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 86.7 g | 81.6 +6% |
| Total sugars | 56.7 g | 54.5 |
| Added sugars | 53.6 g | 49.4 +9% |
| Protein | 0 g | 2.1 −100% |
| Salt | 0.4 g | 0.3 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, com syrup** modified com starch", acidity regulator citric acid, malic acid fumaric acid, sodium citrate; flavouring, dextrin, glazing agent shella, camauba waxx; stabiliser triglycerides of fatty acids; colours: allura red", tartrazine", sumet yellow", brilliant blue.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070970472602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mike and ike sour?
Mike and ike sour contains 367 kcal per 100 g.
How much sugar is in Mike and ike sour?
Mike and ike sour has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mike and ike sour healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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