Mike and Ike Mega Mix SOUR!

by Mike And Ike in Candies Barcode 0070970475375
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mike and Ike Mega Mix SOUR! by Mike And Ike provides 367 kcal per 100 g, with 56.7 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
56.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 364
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 1.9 −100%
Carbohydrates 86.7 g 26 g 9% 81.6 +6%
Total sugars 56.7 g 17 g 54.5
Added sugarsUSDA 56.7 g 17 g 34% 49.4 +15%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 0 g 0 g 0% 2.1 −100%
Salt 0.4 g 0.1 g 0.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other candies

Calories lower 44%
Sugars lower 43%
Salt higher 15%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM CITRATE, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1. GLUTEN FREE ENTS

Palm oil free

Additives 10

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 pieces (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0070970475375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mike and Ike Mega Mix SOUR!?

Mike and Ike Mega Mix SOUR! contains 367 kcal per 100 g and about 110 kcal per serving (16 pieces (30 g)).

How much sugar is in Mike and Ike Mega Mix SOUR!?

Mike and Ike Mega Mix SOUR! has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mike and Ike Mega Mix SOUR! healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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