Migdały

by Bakallino 500g in Nuts Barcode 5900587043504
Average nutritional quality
Unprocessed or minimally processed

Migdały by Bakallino provides 604 kcal per 100 g, with 4.9 g of sugars and 20 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 500g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
4.7 g · Moderate
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 604 kcal 3,020 kcal 580
Total fat 52 g 260 g 333% 46.4 +12%
Saturated fat 4.7 g 23.5 g 118% 6.8 −31%
Carbohydrates 7.6 g 38 g 14% 21.9 −65%
Total sugars 4.9 g 24.5 g 9.5 −48%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 13 g 65 g 232% 7.6 +70%
Protein 20 g 100 g 200% 17.5 +14%
Salt 0 g 0.2 g 0.8 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 50%
Sugars higher 49%
Salt lower 40%
Saturated fat lower 26%
Protein top 37%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Migdały łuskane. Produkt może zawierać orzeszki ziemne, inne orzechy, nasiona sezamu, soje, mleko, dwutlenek siarki i siarczyny.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
MilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
500g
Sold in
Poland
Barcode
5900587043504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Migdały?

Migdały contains 604 kcal per 100 g and about 3,020 kcal per serving (500g).

How much sugar is in Migdały?

Migdały has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Migdały healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Migdały vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Migdały contain?

According to the label data it contains: Nuts. It may also contain traces of milk, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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