Migas de atún en aceite girasol by Sálvora

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Migas de atún en aceite girasol

by Sálvora in Tunas in sunflower oil Barcode 8429583011418
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Migas de atún en aceite girasol by Sálvora provides 253 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tunas in sunflower oil category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 243
Total fat 21 g 16.8 +25%
Saturated fat 2.5 g 2.3 +10%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 26 g 22.3 +17%
Salt 1.5 g 1.2 +27%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories higher 31%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 32%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8429583011418

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Migas de atún en aceite girasol?

Migas de atún en aceite girasol contains 253 kcal per 100 g.

How much sugar is in Migas de atún en aceite girasol?

Migas de atún en aceite girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Migas de atún en aceite girasol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Migas de atún en aceite girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tunas In Sunflower Oil by Nutri-Score Highest-Protein Tunas In Sunflower Oil Least Processed Tunas In Sunflower Oil Lowest-Calorie Tunas In Sunflower Oil Best Low-Sugar Tunas In Sunflower Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Atún a
Atún
Pescamar · 522 g
182 kcal
9.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Nutri-Score A vs Dno saturated fatno salt
Atún en aceite de girasol a
Atún en aceite de girasol
Calvo · 4 x 52 g
163 kcal
6.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score A vs D−64% saturated fatno salt
Tuna Chuncks in Sunflower Oil a NOVA 3
Tuna Chuncks in Sunflower Oil
Lidl · 112 g
167 kcal
7 Fat g
0 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score A vs D−60% saturated fatno salt
Thunfisch in Sonnenblumen Öl a NOVA 3
Thunfisch in Sonnenblumen Öl
NIXE · 185g
163 kcal
6.3 Fat g
— Sugar
0.6 Salt g
per 100 g · 26.5 g protein
Nutri-Score A vs D−60% saturated fat−61% salt

More tunas in sunflower oil

View all →
Thunfisch Filets in Sonnenblumenöl a NOVA 3
Thunfisch Filets in Sonnenblumenöl
Lidl · 185g
165 kcal
9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Atún Claro en Aceite de Girasol b NOVA 3
Atún Claro en Aceite de Girasol
Hacendado · 480 g (360 g escurrido)
252 kcal
18 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Thon entier à l'huile de tournesol a NOVA 3
Thon entier à l'huile de tournesol
Petit Navire · 160g
217 kcal
13 Fat g
0 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Miettes de thon à l huile de tournesol a NOVA 3
Miettes de thon à l huile de tournesol
Petit Navire · 104 g
236 kcal
16 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Thon albacore à l'huile de tournesol d NOVA 3
Thon albacore à l'huile de tournesol
CENTROS COMERCIALES CARREFOUR S.A. · 420 g (6 x 70 g[KG]
283 kcal
25 Fat g
— Sugar
1.2 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Atum em posta em óleo vegetal a NOVA 3
Atum em posta em óleo vegetal
Bom Petisco · 120 g (78 g)
193 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen

More from Sálvora

View all →
Atún en aceite de girasol b
Atún en aceite de girasol
Sálvora
183 kcal
9.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 24 g protein
Tunas in sunflower oil
Atún c
Atún
Sálvora
195 kcal
10 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 26.3 g protein
Tuna in olive oil
SARDINAS en Aceite de Girasol d
SARDINAS en Aceite de Girasol
Sálvora
230 kcal
14.1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 23 g protein
Sardines in sunflower...
Bonito del Norte en escabeche a NOVA 3
Bonito del Norte en escabeche
Sálvora · 60g
158 kcal
7.8 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Mejillones b NOVA 3
Mejillones
Sálvora
147 kcal
6.2 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
Bonito del norte en aceite de oliva b NOVA 3
Bonito del norte en aceite de oliva
Sálvora · 111 g
156 kcal
6.9 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 23.4 g protein
Palm oil free 1 allergen