Nutrition report ready
Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi
Nutri-Score A NOVA 4
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Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi
Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi by Biedronka provides 369 kcal per 100 g, with 13.1 g of sugars and 11.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten, nuts, laskowe.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 148 kcal | 417 −12% | |
| Total fat | 6.1 g | 2.4 g | 3% | 14.8 −59% |
| Saturated fat | 1 g | 0.4 g | 2% | 3.7 −73% |
| Carbohydrates | 61.8 g | 24.7 g | 9% | 56.3 +10% |
| Total sugars | 13.1 g | 5.2 g | 14.5 −10% | |
| Added sugars | 2.1 g | 0.9 g | 2% | 8.5 −75% |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.2 +19% |
| Protein | 11.2 g | 4.5 g | 9% | 11.4 |
| Salt | 0.6 g | 0.2 g | 0.2 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki _pszenne_ pieczone (45%) (_pszenica_ (42%), cukier, sól, ekstrakt słodu _jęczmiennego_, emulgator: mono - i diglicerydy kwasów tłuszczowych), płatki _owsiane_ pełnoziarniste (35%), rodzynki (16%), orzechy _laskowe_ (4%). Produkt może zawierać orzeszki ziemne i inne orzechy, soję, mleko oraz nasiona sezamu.
- Allergens
- GlutenNutsLaskowe
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 40g
- Sold in
- France, Poland
- Barcode
- 5907437363348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi?
Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi contains 369 kcal per 100 g and about 148 kcal per serving (40g).
How much sugar is in Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi?
Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mieszanka płatków zbożowych z rodzynkami i orzechami laskowymi contain?
According to the label data it contains: Gluten, Nuts, Laskowe. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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