Mieszanka orzechowa

by BakaDor 180g in Peanuts Barcode 5905617001769
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mieszanka orzechowa by BakaDor provides 632 kcal per 100 g, with 4.2 g of sugars and 19 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanuts category and comes in a 180g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
6.5 g · High
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 632 kcal 190 kcal 570 +11%
Total fat 55 g 16.5 g 21% 43.4 +27%
Saturated fat 6.5 g 2 g 10% 7.4 −12%
Carbohydrates 11 g 3.3 g 1% 21.4 −49%
Total sugars 4.2 g 1.3 g 8.1 −48%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 8.8 g 2.6 g 9% 8 +10%
Protein 19 g 5.7 g 11% 23.4 −19%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1448 Peanuts products on Foodmetria.

Compared with other peanuts

Calories higher 9%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 34%
Protein top 77%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Migdały łuskane 25 %, orzechy laskowe łuskane 25 %, Orzechy nerkowca łuskane 25 %, orzechy włoskie łuskane 25 %. Produkt może zawierać orzeszki ziemne, inne orzechy, nasiona sezamu, mleko (łącznie z laktozą), soję i gluten pszenny.

Palm oil freeVeganVegetarian
Allergens
GlutenMilkNuts
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
180g
Serving size
30g
Sold in
Poland
Barcode
5905617001769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka orzechowa?

Mieszanka orzechowa contains 632 kcal per 100 g and about 190 kcal per serving (30g).

How much sugar is in Mieszanka orzechowa?

Mieszanka orzechowa has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mieszanka orzechowa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mieszanka orzechowa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mieszanka orzechowa contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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