Miel pops cracks

by Kellogg's 400 g in Cereals with honey Barcode 5053827101714

Céréales au miel pour petit-déjeuner

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Miel pops cracks by Kellogg's provides 377 kcal per 100 g, with 29 g of sugars and 9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
29 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 113 kcal 388
Total fat 3.5 g 1.1 g 1% 4.3 −18%
Saturated fat 0.7 g 0.2 g 1% 1.2 −43%
Carbohydrates 74 g 22.2 g 8% 77.7 −5%
Total sugars 29 g 8.7 g 24.7 +17%
Added sugars 24.5 g 7.4 g 15% 20.3 +21%
Dietary fiber 7 g 2.1 g 8% 5 +39%
Protein 9 g 2.7 g 5% 7.9 +14%
Salt 1 g 0.3 g 0.5 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories lower 18%
Sugars higher 25%
Salt higher 13%
Saturated fat higher 31%
Protein top 31%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de céréales (74%) (Avoine complète, Blé complet, Orge complète, Seigle complet), Sucre, Miel (3%), Sirop de glucose, Sel, Colorant (Caroténoïdes), Antioxydants (Palmitate d'ascorbyle, Alpha-tocophérol).

May contain palm oilNot veganVegetarian
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
30 g
Labels & certifications
Vegetarian
Sold in
France
Barcode
5053827101714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miel pops cracks?

Miel pops cracks contains 377 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Miel pops cracks?

Miel pops cracks has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Miel pops cracks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miel pops cracks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miel pops cracks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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