View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Microwave Popcorn
Microwave Popcorn by Signature Select provides 350 kcal per 100 g and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 cup (10.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 453 −23% | |
| Total fat | 20 g | 2 g | 3% | 25.3 −21% |
| Saturated fat | 10 g | 1 g | 5% | 6.8 +48% |
| Carbohydrates | 30 g | 3 g | 1% | 48.9 −39% |
| Dietary fiber | 10 g | 1 g | 4% | 6.7 +49% |
| Protein | 10 g | 1 g | 2% | 13.3 −25% |
| Salt | 1.8 g | 0.2 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, palm oil, salt, natural butter flavor.
Product details
- Serving size
- 1.5 cup (10.0 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0021130299836
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Microwave Popcorn?
Microwave Popcorn contains 350 kcal per 100 g and about 35 kcal per serving (1.5 cup (10.0 g)).
Is Microwave Popcorn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwave Popcorn vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
a NOVA 3 
c NOVA 1 
a NOVA 1 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Signature Select
View all →
d NOVA 3 
a NOVA 1 
a NOVA 3 
e NOVA 4 
NOVA 4