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Miami sauer
Miami sauer by Haribo provides 360 kcal per 100 g, with 55 g of sugars and 0.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 160g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 90 kcal | 338 +7% | |
| Total fat | 1.2 g | 0.3 g | 0% | 0.7 +69% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 0.4 +196% |
| Carbohydrates | 86 g | 21.5 g | 8% | 78.8 +9% |
| Total sugars | 55 g | 13.8 g | 53.6 | |
| Added sugars | 0 g | 0 g | 0% | 63.3 −100% |
| Protein | 0.9 g | 0.2 g | 0% | 3.7 −76% |
| Salt | 0.3 g | 0.1 g | 0.2 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker; Glukosesirup Stärke; Feuchthaltemittel Sorbitsirup; Weizenmehl; Säuerungsmittel: Citronensäure, Apfelsäure Emulgator: Mono - und Diglyceride von Speisefettsäuren Säureregulatoren Natriumhydrogenma Tricalciumcitrat; Aroma; Holunderbeerextrakt, Frucht und Pflanzenkonzentrate: Spirulina, Schwarze Johannisbeere, Holunderbeere, Aronia, Traube; Uberzugsmittel: Carnaubawa Farbstoff Kurkumin.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 25 g
- Labels & certifications
- VegetarianVeganMade in the EU
- Sold in
- Austria, Germany
- Barcode
- 4001686009765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miami sauer?
Miami sauer contains 360 kcal per 100 g and about 90 kcal per serving (25 g).
How much sugar is in Miami sauer?
Miami sauer has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miami sauer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miami sauer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miami sauer contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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