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Mia plant based spicy salame style
Mia plant based spicy salame style provides 214 kcal per 100 g, with 7.1 g of sugars and 28.6 g of protein. That is 601% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 SLICES (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 51 kcal | 205 +5% | |
| Total fat | 3.6 g | 0.9 g | 1% | 12.9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 14.3 g | 3.4 g | 1% | 3.6 +297% |
| Total sugars | 7.1 g | 1.7 g | 1 +601% | |
| Dietary fiber | 3.6 g | 0.9 g | 3% | 1 +243% |
| Protein | 28.6 g | 6.9 g | 14% | 18.4 +56% |
| Salt | 1.3 g | 0.3 g | 1.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 53% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, gluten from wheat, durum wheat flour, chickpea flour, sunflower oil, natural flavor, salt, chili pepper, chili pepper powder, spices (pepper, paprika, parsley, onion, basil, oregano, lovage, dill), white pepper powder, black pepper, sourdough, garlic powder.
- Allergens
- Gluten
Product details
- Serving size
- 3.5 SLICES (24 g)
- Sold in
- United States
- Barcode
- 0856726007386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mia plant based spicy salame style?
Mia plant based spicy salame style contains 214 kcal per 100 g and about 51 kcal per serving (3.5 SLICES (24 g)).
How much sugar is in Mia plant based spicy salame style?
Mia plant based spicy salame style has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mia plant based spicy salame style healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mia plant based spicy salame style contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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