Mi-Del, Gingerbread Men
Mi-Del, Gingerbread Men by Panos provides 423 kcal per 100 g, with 30.8 g of sugars and 3.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cookies (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 110 kcal | 457 −7% | |
| Total fat | 11.5 g | 3 g | 4% | 20.3 −43% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 76.9 g | 20 g | 7% | 64 +20% |
| Total sugars | 30.8 g | 8 g | 28.6 +8% | |
| Dietary fiber | 3.8 g | 1 g | 4% | 3.5 +9% |
| Protein | 3.9 g | 1 g | 2% | 6.8 −43% |
| Salt | 1.1 g | 0.3 g | 0.7 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour(containing niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), sugar, canola oil, unsilphured molasses, ginger, sodium bicarbonate, organic caramel color, sea salt, soy lecithin
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 cookies (26 g)
- Sold in
- United States
- Barcode
- 0030684113833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mi-Del, Gingerbread Men?
Mi-Del, Gingerbread Men contains 423 kcal per 100 g and about 110 kcal per serving (4 cookies (26 g)).
How much sugar is in Mi-Del, Gingerbread Men?
Mi-Del, Gingerbread Men has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mi-Del, Gingerbread Men healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mi-Del, Gingerbread Men contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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