Mi-Cho-Ko au Chocolat au Lait

by La pie qui chante 280 g e in Milk chocolate candies Barcode 3538280014884

Caramels tendres enrobés de chocolat au lait

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mi-Cho-Ko au Chocolat au Lait by La pie qui chante provides 457 kcal per 100 g, with 56 g of sugars and 3.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate candies category and comes in a 280 g e pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
15 g · High
Sugars
56 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6,8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 31 kcal 534 −14%
Total fat 19 g 1.3 g 2% 31.6 −40%
Saturated fat 15 g 1 g 5% 18.2 −18%
Carbohydrates 69 g 4.7 g 2% 54.6 +26%
Total sugars 56 g 3.8 g 50.5 +11%
Added sugars 73.4 g 5 g 10% 43.3 +70%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 3.2 g 0.2 g 0% 6 −47%
Salt 0.3 g 0 g 0.2 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Milk chocolate candies products on Foodmetria.

Compared with other milk chocolate candies

Calories lower 7%
Sugars higher 30%
Salt higher 23%
Saturated fat lower 29%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caramel : 77 % [sirop de glucose, sucre, lait écrémé concentré sucré, huile de noix de coco, sirop de glucose-fructose, émulsifiant (E471, lécithine de tournesol), sel arôme], Chocolat au lait : 23 % [sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactosérum (de lait) en poudre, beurre concentré (de lait), émulsifiants (lécithine de soja, E476), arôme].

May contain palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
EggsGlutenNutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g e
Serving size
6,8 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3538280014884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mi-Cho-Ko au Chocolat au Lait?

Mi-Cho-Ko au Chocolat au Lait contains 457 kcal per 100 g and about 31 kcal per serving (6,8 g).

How much sugar is in Mi-Cho-Ko au Chocolat au Lait?

Mi-Cho-Ko au Chocolat au Lait has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mi-Cho-Ko au Chocolat au Lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mi-Cho-Ko au Chocolat au Lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mi-Cho-Ko au Chocolat au Lait contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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