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Mi-Cho-Ko lait
Mi-Cho-Ko lait by La pie qui chante provides 457 kcal per 100 g, with 56 g of sugars and 3.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 280 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 535 −15% |
| Total fat | 19 g | 33.1 −43% |
| Saturated fat | 15 g | 18.8 −20% |
| Carbohydrates | 69 g | 52 +33% |
| Total sugars | 56 g | 46.2 +21% |
| Added sugars | 74.1 g | 38.9 +90% |
| Protein | 3.2 g | 6 −46% |
| Salt | 0.3 g | 0.2 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Caramel 77 % [sirop de glucose, sucre, lait écrémé concentré sucré, huile de noix de COCO, sirop de glucose-fructose, émulsifiants (E471, lécithine de tournesol), sel, arôme), chocolat au lait 23 % [sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactosérum (de lait) en poudre beurre concentré, émulsifiants (lécithine de soja, E476), arôme].
- Allergens
- MilkSoybeans
- May contain traces
- GlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3664346303200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mi-Cho-Ko lait?
Mi-Cho-Ko lait contains 457 kcal per 100 g.
How much sugar is in Mi-Cho-Ko lait?
Mi-Cho-Ko lait has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mi-Cho-Ko lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mi-Cho-Ko lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mi-Cho-Ko lait contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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