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Mezonot
Mezonot by Ruben’s provides 401 kcal per 100 g, with 15 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 320 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 401 kcal |
| Total fat | 20 g |
| Saturated fat | 8.9 g |
| Carbohydrates | 48 g |
| Total sugars | 15 g |
| Added sugars | 14 g |
| Protein | 7.3 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé, Huiles et matières grasses végétales (Palme, Colza), Chocolat 12% (Sucre, Pâte de cacao, Beurre de cacao, Émulsifiants (Lécithines dont soja ), Arôme naturel de vanille), Eau, Sucre, Levure, Sel, Émulsifiants (E471, E472e), Arômes naturels, Gluten de blé, Épaississants (Farine de graines de caroube, Gomme de cellulose), Oeufs entiers frais, Levure désactivée, Colorant (Béta carotène). Traces éventuelles de lait.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Sold in
- France
- Barcode
- 3760024920612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mezonot?
Mezonot contains 401 kcal per 100 g.
How much sugar is in Mezonot?
Mezonot has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mezonot healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mezonot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mezonot contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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