Nutrition report ready

Mexican style tortilla with frijoles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Tequito product.

Nutri-Score C NOVA 3

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Mexican style tortilla with frijoles

by El Tequito 500 g in Spanish omelettes Barcode 4056489965176
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mexican style tortilla with frijoles by El Tequito provides 144 kcal per 100 g, with 0.6 g of sugars and 4.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 162 −11%
Total fat 9 g 9 g 12% 9.4 −5%
Saturated fat 1.3 g 1.3 g 7% 1.7 −24%
Carbohydrates 10 g 10 g 4% 13.2 −24%
Total sugars 0.6 g 0.6 g 1.2 −50%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.7 g 2.7 g 10% 1.7 +54%
Protein 4.3 g 4.3 g 9% 5.3 −18%
Salt 1.3 g 1.3 g 1.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 473 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 22%
Sugars lower 16%
Salt higher 21%
Saturated fat lower 18%
Protein top 84%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% pomme de terre frite (pomme de terre***, huile de tournesol), 27% œuf liquide pasteurisé*, 13,7% haricot****, 4,1% maïs doux (maïs, eau, sel, acidifiant : acide citrique), oignon frit (oignon, huile d'olive vierge, sel), huile d'olive, sel, acidifiant: acide citrique. *Issu de poules élevées au sol. ***Origine : Espagne, France, Portugal, Israël, Pays-Bas, Égypte selon approvisionnements. ****Origine : États-Unis, France, Canada, Argentine selon approvisionnements.

Palm oil freeNot vegan
Allergens
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Germany
Barcode
4056489965176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican style tortilla with frijoles?

Mexican style tortilla with frijoles contains 144 kcal per 100 g and about 144 kcal per serving (100 g).

How much sugar is in Mexican style tortilla with frijoles?

Mexican style tortilla with frijoles has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican style tortilla with frijoles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexican style tortilla with frijoles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mexican style tortilla with frijoles contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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