Mexicaine Quiche

by Trader Joe's 170 g in Frozen foods Barcode 00079211
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Mexicaine Quiche by Trader Joe's provides 174 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 170 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
6.2 g · High
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 296 kcal 187 −7%
Total fat 11.8 g 20.1 g 26% 8.2 +44%
Saturated fat 6.2 g 10.6 g 53% 2.9 +115%
Carbohydrates 10.7 g 18.2 g 7% 20.1 −47%
Total sugars 1 g 1.8 g 4.4 −76%
Dietary fiber 0.4 g 0.6 g 2% 1.7 −79%
Protein 6.2 g 10.6 g 21% 7.9 −21%
Salt 0.7 g 1.2 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 50%
Sugars lower 26%
Salt lower 36%
Saturated fat higher 11%
Protein top 58%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILLING: MILK, EGGS, CHEDDAR CHEESE (CULTURED MILK, SALT, MICROBIAL RENNET, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, MICROBIAL RENNET), GREEN CHILE PEPPERS (GREEN CHILES, SALT, CITRIC ACID, CALCIUM CHLORIDE), HALF AND HALF (MILK AND CR

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
United States
Barcode
00079211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexicaine Quiche?

Mexicaine Quiche contains 174 kcal per 100 g and about 296 kcal per serving (170g).

How much sugar is in Mexicaine Quiche?

Mexicaine Quiche has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexicaine Quiche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexicaine Quiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mexicaine Quiche contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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