Met haver & vezels
Met haver & vezels by Becel provides 360 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 450 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 360 kcal |
| Total fat | 38 g |
| Saturated fat | 8.4 g |
| Carbohydrates | 1.5 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 5.3 g |
| Protein | 0.5 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, plantaardige oliën (raapzaad, zonnebloem, lijnzaad, kokos), acaciavezel (6.3%), HAVER (2%), zout (0,20%), emulgatoren (mono - en diglyceriden van vetzuren, lecithine), conserveermiddel (kaliumsorbaat), karnemelk (MELK), voedingszuur (melkzuur),natuurlijke aroma, vitamines (A en D)
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8719200308916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Met haver & vezels?
Met haver & vezels contains 360 kcal per 100 g.
How much sugar is in Met haver & vezels?
Met haver & vezels has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Met haver & vezels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Met haver & vezels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Met haver & vezels contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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