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Mestemacher, organic flax seed + chia bread
Mestemacher, organic flax seed + chia bread by W. Mestemacher Gmbh provides 200 kcal per 100 g, with 2.9 g of sugars and 4.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 140 kcal | 286 −30% | |
| Total fat | 3.6 g | 2.5 g | 3% | 5.3 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 30 g | 21 g | 8% | 48.4 −38% |
| Total sugars | 2.9 g | 2 g | 4.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 11.4 g | 8 g | 29% | 4.5 +152% |
| Protein | 4.3 g | 3 g | 6% | 9.6 −55% |
| Salt | 1.1 g | 0.7 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rye groats**, whole grain rye**, water, golden flaxseed**, chia seeds**, sea salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 1 piece (70 g)
- Labels & certifications
- OrganicEU OrganicNo preservativesDE-ÖKO-001
- Sold in
- United States
- Barcode
- 0084213001528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mestemacher, organic flax seed + chia bread?
Mestemacher, organic flax seed + chia bread contains 200 kcal per 100 g and about 140 kcal per serving (1 piece (70 g)).
How much sugar is in Mestemacher, organic flax seed + chia bread?
Mestemacher, organic flax seed + chia bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mestemacher, organic flax seed + chia bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mestemacher, organic flax seed + chia bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mestemacher, organic flax seed + chia bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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