Meringue Powder
Meringue Powder by Buddy valastro provides 357 kcal per 100 g, with 35.7 g of sugars and 28.6 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 4 oz/113 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 336 +6% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 64.3 g | 9 g | 3% | 54.5 +18% |
| Total sugars | 35.7 g | 5 g | 19.1 +87% | |
| Added sugarsUSDA | 35.7 g | 5 g | 10% | 17.3 +107% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 28.6 g | 4 g | 8% | 8.7 +228% |
| Salt | 1.3 g | 0.2 g | 3.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Starch, Egg Whites, Sugar, Gum Arabic, Sodium Aluminum Sulfate, Citric Acid, Cream Of Tartar, Vanillin.
- Allergens
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz/113 g
- Serving size
- 1/2 onz (14 g)
- Sold in
- United States, world
- Barcode
- 0745367388193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringue Powder?
Meringue Powder contains 357 kcal per 100 g and about 50 kcal per serving (1/2 onz (14 g)).
How much sugar is in Meringue Powder?
Meringue Powder has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meringue Powder healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meringue Powder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meringue Powder contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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