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Merguez
Merguez
Merguez by U provides 283 kcal per 100 g, with 1.6 g of sugars and 19.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Merguez category and comes in a 474 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 265 +7% |
| Total fat | 21.8 g | 21.9 |
| Saturated fat | 12 g | 9.3 +28% |
| Carbohydrates | 1.8 g | 2.6 −32% |
| Total sugars | 1.6 g | 1.2 +30% |
| Added sugars | 0.8 g | 1 −22% |
| Protein | 19.8 g | 14.4 +37% |
| Salt | 2.3 g | 2.2 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Merguez products on Foodmetria.
Compared with other merguez
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de boeuf, viande d'agneau, sucre (sirop de glucose), sel, épices, correcteur d'acidité : E263, arômes naturels, plante aromatique, poudre de jus de betterave (jus concentré de betterave rouge, maltodextrine, E330), antioxydant : E300, colorant : E120
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 474 g
- Labels & certifications
- French meatFrench beefViande d agneau francais
- Sold in
- France
- Barcode
- 0207951034188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merguez?
Merguez contains 283 kcal per 100 g.
How much sugar is in Merguez?
Merguez has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merguez healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merguez vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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