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Menestra de verduras
Menestra de verduras by Eliges provides 58 kcal per 100 g, with 2.7 g of sugars and 3.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 54 +8% |
| Total fat | 0.5 g | 1.4 −65% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 8.6 g | 6.9 +24% |
| Total sugars | 2.7 g | 3.1 −13% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.7 g | 2.8 +34% |
| Protein | 3.1 g | 2.1 +44% |
| Salt | 0.1 g | 0.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Judía verde redonda, zanahoria, guisantes, habas, coliflor, alcachofa y coles de Bruselas.
Product details
- Quantity
- 1 kg
- Sold in
- Spain
- Barcode
- 8480012013502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 58 kcal per 100 g.
How much sugar is in Menestra de verduras?
Menestra de verduras has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menestra de verduras healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menestra de verduras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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