Menestra con gambas by Findus

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Menestra con gambas

by Findus 500g in Frozen ready-made meals Barcode 8410074004569
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Menestra con gambas by Findus provides 45 kcal per 100 g, with 2.7 g of sugars and 3.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 500g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 144 −69%
Total fat 0.3 g 6.6 −95%
Saturated fat 0 g 2.5 −100%
Carbohydrates 5.4 g 13.9 −61%
Total sugars 2.7 g 2.7
Added sugars 0 g 1 −100%
Dietary fiber 2.7 g 1.8 +52%
Protein 3.7 g 6.8 −45%
Salt 1 g 0.8 +23%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 3%
Sugars higher 35%
Salt higher 24%
Saturated fat lower 1%
Protein top 81%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Judía verde redonda, guisantes, cebolla, zanahoria, gambas (11%) (gamba, agua, sal), calabacín, champiñón cultivado (Agaricus bisporus), sal, ajo, maltodextrina, harina de maíz, extracto de levadura, fécula de patata, aceite de girasol, aroma, extractos vegetales, extractos de especias.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Product details

Quantity
500g
Sold in
Spain
Barcode
8410074004569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra con gambas?

Menestra con gambas contains 45 kcal per 100 g.

How much sugar is in Menestra con gambas?

Menestra con gambas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra con gambas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Menestra con gambas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Menestra con gambas contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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