Melon

200 g in Fruits Barcode 3569880000595
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Melon provides 360 kcal per 100 g, with 71 g of sugars and 0 g of protein. That is 285% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruits category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
71 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 121 +197%
Total fat 0.5 g 2.1 −76%
Saturated fat 0 g 1 −100%
Carbohydrates 88 g 22.9 +284%
Total sugars 71 g 18.4 +285%
Protein 0 g 1.9 −100%
Salt 0.3 g 0.2 +17%

Category average across 617 Fruits products on Foodmetria.

Compared with other fruits

Calories higher 6%
Sugars higher 2%
Salt higher 9%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
3569880000595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melon?

Melon contains 360 kcal per 100 g.

How much sugar is in Melon?

Melon has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Melon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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