MellomBar Havre & Nøtter

by Unil 6 x 23 g in Cereal bars Barcode 7035620024979
Poor nutritional quality
Ultra-processed food

MellomBar Havre & Nøtter by Unil provides 413 kcal per 100 g, with 26.8 g of sugars and 8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 x 23 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
26.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 95 kcal 410
Total fat 12.7 g 2.9 g 4% 14.9 −15%
Saturated fat 1.5 g 0.3 g 2% 5 −70%
Carbohydrates 64.1 g 14.7 g 5% 59.8 +7%
Total sugars 26.8 g 6.2 g 24.4 +10%
Added sugars 44.2 g 10.2 g 20% 19.1 +131%
Dietary fiber 4.9 g 1.1 g 4% 7.6 −35%
Protein 8 g 1.8 g 4% 8.6 −7%
Salt 0.5 g 0.1 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 48%
Sugars higher 43%
Salt higher 39%
Saturated fat lower 14%
Protein top 41%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glukose-fruktosesirup, fullkornsflak av havre (26 %), ekstrudert korn [hvetemel, rismel, sukker, dekstrose, hvetemaltmel, byggmaltmel, saltJ, cornflakes [mais, sukker, salt, byggmaltekstrakt], hasselnotter (6 %) (hakket og rastet), peanotter (3 %) (rostet), sultanarosiner, solsikkeolje, maltodekstrin, hasselnottpasta (1 %), honning, emulgator (solsikkelecitin/E322) og salt.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
MilkSoybeansFruits à coqueGraines de sésame

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 23 g
Serving size
23 g
Labels & certifications
Green Dot
Sold in
France, Norway
Barcode
7035620024979

Prices reported by shoppers

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Frequently asked questions

How many calories are in MellomBar Havre & Nøtter?

MellomBar Havre & Nøtter contains 413 kcal per 100 g and about 95 kcal per serving (23 g).

How much sugar is in MellomBar Havre & Nøtter?

MellomBar Havre & Nøtter has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is MellomBar Havre & Nøtter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MellomBar Havre & Nøtter vegan?

Based on its ingredient list, it is not vegan.

What allergens does MellomBar Havre & Nøtter contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans, fruits à coque, graines de sésame. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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