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Melba toast
Melba toast by Boni Boni Selection provides 384 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 38 kcal | 347 +11% | |
| Total fat | 2.4 g | 0.2 g | 0% | 6.7 −64% |
| Saturated fat | 1.3 g | 0.1 g | 1% | 1.6 −21% |
| Carbohydrates | 77 g | 7.7 g | 3% | 58.3 +32% |
| Total sugars | 3.2 g | 0.3 g | 5.1 −37% | |
| Dietary fiber | 3.9 g | 0.4 g | 1% | 5.6 −30% |
| Protein | 12 g | 1.2 g | 2% | 10.9 +10% |
| Salt | 1.3 g | 0.1 g | 1.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 10 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 5400141364286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melba toast?
Melba toast contains 384 kcal per 100 g and about 38 kcal per serving (10 g).
How much sugar is in Melba toast?
Melba toast has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melba toast healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melba toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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