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Melba toast
Melba toast by Carrefour provides 384 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 347 +11% |
| Total fat | 2.4 g | 6.7 −64% |
| Saturated fat | 1.3 g | 1.6 −21% |
| Carbohydrates | 77 g | 58.3 +32% |
| Total sugars | 3.2 g | 5.1 −37% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 0.8 g | 5.6 −86% |
| Protein | 12 g | 10.9 +10% |
| Salt | 2 g | 1.4 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment, levure, sel, amidon d'orge malté, émulsifiant (stéaroyl-2-lactate de sodium), léchitine de soja
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5400101169494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melba toast?
Melba toast contains 384 kcal per 100 g.
How much sugar is in Melba toast?
Melba toast has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melba toast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Melba toast contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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