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Mélange gourmand Lentilles quinoa légumes
Mélange gourmand Lentilles quinoa légumes by JARDIN BIO ETIC provides 158 kcal per 100 g, with 2.6 g of sugars and 4.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 129 +22% |
| Total fat | 8.1 g | 4.8 +68% |
| Saturated fat | 1.1 g | 1 +13% |
| Carbohydrates | 13.7 g | 14.7 −7% |
| Total sugars | 2.6 g | 2.7 |
| Added sugars | 0.1 g | 0.5 −87% |
| Dietary fiber | 5.5 g | 3.6 +54% |
| Protein | 4.9 g | 5.2 −5% |
| Salt | 0.7 g | 0.8 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 806 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, lentilles* 10%, quinoa blanc * 8%, riz thaï*, tomates* cubées, poivrons rouges en morceaux, poivrons verts* en morceaux, carottes* en morceaux, oignons * en morceaux, mais*, huile de tournesol*, sésame*, huile d'olive* vierge extra, aromates*, sel marin, jus de citron* concentré, sucre brut de canne*, épices*. *Produits issus de l'agriculture biologique. Peut contenir des traces de soja et œufs.
- Allergens
- Sesame seeds
- May contain traces
- EggsSoybeans
Product details
- Labels & certifications
- No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01No lactoseAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300002423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange gourmand Lentilles quinoa légumes?
Mélange gourmand Lentilles quinoa légumes contains 158 kcal per 100 g.
How much sugar is in Mélange gourmand Lentilles quinoa légumes?
Mélange gourmand Lentilles quinoa légumes has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange gourmand Lentilles quinoa légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange gourmand Lentilles quinoa légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange gourmand Lentilles quinoa légumes contain?
According to the label data it contains: Sesame seeds. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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