Mélange fruits & graines

by Bouton d'or 150 g in Mixed nuts and dried fruits Barcode 3250391045600

Mélange fruits & graines

Average nutritional quality
Ultra-processed food

Mélange fruits & graines by Bouton d'or provides 509 kcal per 100 g, with 35 g of sugars and 16 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 150 g pack. Contains: kiwi, nuts, sulphur dioxide and sulphites, amandes (amygdalus communis l.), anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en so2, noisettes (corylus avellana).

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.1 g · Moderate
Sugars
35 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 509 kcal 153 kcal 486 +5%
Total fat 30 g 9 g 12% 29.2
Saturated fat 3.1 g 0.9 g 5% 5.3 −41%
Carbohydrates 40 g 12 g 4% 43.1 −7%
Total sugars 35 g 10.5 g 31.3 +12%
Added sugars 54 g 16.2 g 32% 7.8 +590%
Dietary fiber 7.3 g 2.2 g 8% 6.9 +6%
Protein 16 g 4.8 g 10% 11.9 +35%
Salt 0.2 g 0.1 g 0.4 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories higher 32%
Sugars higher 40%
Salt higher 33%
Saturated fat lower 31%
Protein top 21%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, amandes 15%, pommes 12%, kiwis 12%, noix de coco 11%, fraises 10%, noisettes 10%, acidifiant : acide citrique, huile de tournesol, arômes, conservateur : anhydride sulfureux, colorant : anthocyanes.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
KiwiNutsSulphur dioxide and sulphitesAmandes (Amygdalus communis L.)Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2Noisettes (Corylus avellana)
May contain traces
GlutenNutsPeanutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
Distributor labelsNutriscoreNutriscore Grade DSelection intermarche
Sold in
France
Barcode
3250391045600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange fruits & graines?

Mélange fruits & graines contains 509 kcal per 100 g and about 153 kcal per serving (30 g).

How much sugar is in Mélange fruits & graines?

Mélange fruits & graines has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mélange fruits & graines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange fruits & graines contain?

According to the label data it contains: Kiwi, Nuts, Sulphur dioxide and sulphites, Amandes (Amygdalus communis L.), Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2, Noisettes (Corylus avellana). It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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