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Mélange de fruits secs
Mélange de fruits secs by Coop provides 436 kcal per 100 g, with 42 g of sugars and 9 g of protein. That is 32% more sugar than the average product in this category. It is listed in the Nuts with dried fruits category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 436 kcal | 489 −11% |
| Total fat | 23 g | 30.5 −25% |
| Saturated fat | 3.2 g | 5.1 −37% |
| Carbohydrates | 45 g | 38 +18% |
| Total sugars | 42 g | 31.8 +32% |
| Dietary fiber | 6.5 g | 6.7 |
| Protein | 9 g | 12.2 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Nuts with dried fruits products on Foodmetria.
Compared with other nuts with dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Sold in
- Germany, Switzerland
- Barcode
- 7624841297547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de fruits secs?
Mélange de fruits secs contains 436 kcal per 100 g.
How much sugar is in Mélange de fruits secs?
Mélange de fruits secs has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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