Top 10 · Updated October 2026
Lowest-Calorie Nuts With Dried Fruits
The 10 lightest nuts with dried fruits products on this list range from 377.2 to 471 kcal per 100 g. The nuts with dried fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 30 nuts with dried fruits with complete data.
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Mélange de fruits secs
Coop · 250g -
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How we built this list
We ranked all published nuts with dried fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.