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Organic Fruit & Nut mix
Organic Fruit & Nut mix by Sainsbury's provides 575 kcal per 100 g, with 22 g of sugars and 15.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts with dried fruits category and comes in a 300g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 575 kcal | 173 kcal | 489 +18% | |
| Total fat | 40.7 g | 12.2 g | 16% | 30.5 +33% |
| Saturated fat | 2 g | 0.6 g | 3% | 5.1 −61% |
| Carbohydrates | 32.6 g | 9.8 g | 4% | 38 −14% |
| Total sugars | 22 g | 6.6 g | 31.8 −31% | |
| Added sugars | 1.3 g | 0.4 g | 1% | 1.3 |
| Dietary fiber | 8.6 g | 2.6 g | 9% | 6.7 +28% |
| Protein | 15.3 g | 4.6 g | 9% | 12.2 +26% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Nuts with dried fruits products on Foodmetria.
Compared with other nuts with dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins (28%) (Raisins, Vegetable Oil (Sunflower, Rapeseed)), Cashew Nuts (15%), Almonds (15%) Brazil Nuts (15%), Walnuts (15%), Cranberries (5%) (Cranberries, Sugar, Vegetable Oil (Sunflower, Rapeseed)), Pistachio Nuts (4%), Coconut (3%). May contain nuts and sesame.
- Allergens
- Nuts
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 300g
- Serving size
- 30 g
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 01583694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Fruit & Nut mix?
Organic Fruit & Nut mix contains 575 kcal per 100 g and about 173 kcal per serving (30 g).
How much sugar is in Organic Fruit & Nut mix?
Organic Fruit & Nut mix has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Fruit & Nut mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Fruit & Nut mix contain?
According to the label data it contains: Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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