View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mélange 4 céréales
Mélange 4 céréales by Sabarot provides 383 kcal per 100 g, with 5.1 g of sugars and 20.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 306 kcal | 254 +51% | |
| Total fat | 7.9 g | 6.3 g | 8% | 4.3 +84% |
| Saturated fat | 1.6 g | 1.3 g | 7% | 0.8 +112% |
| Carbohydrates | 51.5 g | 41.2 g | 15% | 42.7 +21% |
| Total sugars | 5.1 g | 4.1 g | 3.4 +50% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 12.4 g | 9.9 g | 35% | 5.3 +135% |
| Protein | 20.3 g | 16.2 g | 32% | 8.5 +139% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (65%), soja concassé précuit (22%), flocons de soja (11%), flocons d'avoine (1%), flocons d'orge (1%).
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 400g
- Serving size
- 80 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3111952020156
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mélange 4 céréales?
Mélange 4 céréales contains 383 kcal per 100 g and about 306 kcal per serving (80 g).
How much sugar is in Mélange 4 céréales?
Mélange 4 céréales has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mélange 4 céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange 4 céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange 4 céréales contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
a NOVA 3 More cereales preparees
View all →
b NOVA 3 
b NOVA 4 
a NOVA 3 
b 
c NOVA 4 
b NOVA 4 More from Sabarot
View all →
a 
a 
a 
a 
a NOVA 1 
c NOVA 1