Meijer naturals, barley, peas & lentils
Meijer naturals, barley, peas & lentils by Meijer Naturals provides 315 kcal per 100 g, with 1.4 g of sugars and 16.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (73 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 230 kcal | 288 +9% | |
| Total fat | 1.4 g | 1 g | 1% | 2.7 −49% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 58.9 g | 43 g | 16% | 49.2 +20% |
| Total sugars | 1.4 g | 1 g | 4.6 −70% | |
| Dietary fiber | 13.7 g | 10 g | 36% | 17.5 −21% |
| Protein | 16.4 g | 12 g | 24% | 16.9 |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 13.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked barley, precooked green split peas, precooked yellow split lentils.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (73 g)
- Sold in
- United States
- Barcode
- 0713733769488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer naturals, barley, peas & lentils?
Meijer naturals, barley, peas & lentils contains 315 kcal per 100 g and about 230 kcal per serving (1/2 cup (73 g)).
How much sugar is in Meijer naturals, barley, peas & lentils?
Meijer naturals, barley, peas & lentils has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meijer naturals, barley, peas & lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meijer naturals, barley, peas & lentils contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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