Mehrkornschnitten

by Gräfschafter 500g in Sliced breads Barcode 4056489096344
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mehrkornschnitten by Gräfschafter provides 255 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500g pack. Contains: gluten, roggenkörner.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 143 kcal 259
Total fat 5.5 g 3.1 g 4% 4.4 +26%
Saturated fat 0.6 g 0.3 g 2% 0.7 −19%
Carbohydrates 40 g 22.4 g 8% 44.1 −9%
Total sugars 2 g 1.1 g 4.3 −54%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 5.8 g 3.2 g 11% 4.7 +24%
Protein 8.5 g 4.8 g 10% 9 −5%
Salt 1 g 0.6 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 40%
Sugars lower 15%
Salt lower 26%
Saturated fat lower 48%
Protein top 59%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, natural sourdough (rye flour, water), 4.5% sunflower seeds, 4% oat flakes, 4% flaxseed, rye grains, table salt, yeast, acidity regulator: sodium acetate

Palm oil freeVeganVegetarian
Allergens
GlutenRoggenkörner
May contain traces
Sesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
56 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade AMit Natursauerteig
Sold in
Germany
Barcode
4056489096344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehrkornschnitten?

Mehrkornschnitten contains 255 kcal per 100 g and about 143 kcal per serving (56 g).

How much sugar is in Mehrkornschnitten?

Mehrkornschnitten has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehrkornschnitten healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mehrkornschnitten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mehrkornschnitten contain?

According to the label data it contains: Gluten, Roggenkörner. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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