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Mehrkornkracher
Mehrkornkracher by Edeka provides 208 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 117 kcal | 286 −27% | |
| Total fat | 7 g | 3.9 g | 5% | 5.3 +32% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1 −16% |
| Carbohydrates | 33.8 g | 18.9 g | 7% | 48.4 −30% |
| Total sugars | 3 g | 1.7 g | 4.6 −34% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.6 g | 2.6 g | 9% | 4.5 |
| Protein | 9 g | 5 g | 10% | 9.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizenmehl, Weizenvollkornmehl, Roggennatursauerteig (Wasser, Roggenvollkornmehl), Roggenmehl, 6% Sonnenblumenkerne, 5% Leinsaat, 4% Haferflocken, 2% Kürbiskerne, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe, Weizengluten, Säureregulator: Natriumacetate; Weizenmalzmehl, geröstetes Gerstenmalzmehl. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten. NÄHRWE DURCHSO Brennwer davon: Fett - gesättigt Kohlenhyd
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 56 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4311501090237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mehrkornkracher?
Mehrkornkracher contains 208 kcal per 100 g and about 117 kcal per serving (56 g).
How much sugar is in Mehrkornkracher?
Mehrkornkracher has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mehrkornkracher healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mehrkornkracher vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mehrkornkracher contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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