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Mehrkornbrot
Mehrkornbrot by Julius-Bäck provides 221 kcal per 100 g, with 0.3 g of sugars and 7.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, roggengrütze.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 88 kcal | 286 −23% | |
| Total fat | 2.6 g | 1 g | 1% | 5.3 −51% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 39 g | 15.6 g | 6% | 48.4 −20% |
| Total sugars | 0.3 g | 0.1 g | 4.6 −93% | |
| Added sugars | 2 g | 0.8 g | 2% | 2.6 −24% |
| Dietary fiber | 5.7 g | 2.3 g | 8% | 4.5 +26% |
| Protein | 7.6 g | 3 g | 6% | 9.6 −20% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_ (28%), Wasser, _Roggenmehl_ (12%), Natursauerteig (_Roggenmehl_, Wasser), _Roggengrütze_ (8%). Leinsaat, _Haferflocken_ (4%), Speisesalz _Sesam_, Sonnenblumenkerne, Zuckerrübensirup, Apfelfaser, Backhefe.
- Allergens
- GlutenSesame seedsRoggengrütze
Product details
- Quantity
- 500 g
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 20039509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mehrkornbrot?
Mehrkornbrot contains 221 kcal per 100 g and about 88 kcal per serving (40g).
How much sugar is in Mehrkornbrot?
Mehrkornbrot has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mehrkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mehrkornbrot contain?
According to the label data it contains: Gluten, Sesame seeds, Roggengrütze. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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